{"id":195,"date":"2011-12-15T08:46:38","date_gmt":"2011-12-15T08:46:38","guid":{"rendered":"http:\/\/thisisbanter.com\/?p=195"},"modified":"2011-12-15T08:46:38","modified_gmt":"2011-12-15T08:46:38","slug":"next-banter-the-joys-of-running","status":"publish","type":"post","link":"https:\/\/banter.test\/next-banter-the-joys-of-running\/","title":{"rendered":"The Joys Of Running (026, Jan 2012)"},"content":{"rendered":"<p>The first Banter of &#8217;12 took a look at the joys (and pains) of running with\u00a0<strong>Ian O&#8217;Riordan<\/strong>\u00a0(<a href=\"http:\/\/irishtimes.com\">Irish Times<\/a>\u00a0and author of\u00a0<a href=\"http:\/\/www.omahonys.ie\/catalog\/miles-to-run-promises-to-keep-p-284209.html\">&#8220;Miles to Run &#8211; Promises to Keep&#8221;<\/a>),\u00a0<strong>Raedi Higgins<\/strong>\u00a0(<a href=\"http:\/\/www.runlikeagirl.ie\/\">Runs Like A Girl<\/a>) and\u00a0<strong>Barry Redsetta<\/strong>\u00a0(<a href=\"https:\/\/twitter.com\/#!\/barryredsettaz\">Pogo, Jam the Box<\/a>), with couch-to-10k newbie JIm Carroll keeping an eye on the split times. Topics included the current boom in running, previous booms in running (or, as Ian noted, &#8220;the jogging boom&#8221; which has now become the running boom), the Olympics, running in Kenya, races, shin splits, ultramarathons, training regimes, the costs of running and much, much more. A great turn-out too and we&#8217;ll definitely be doing more sports-related Banters in the future.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/thisisbanter.com\/2011\/12\/15\/next-banter-the-joys-of-running\/running-feet\/\" rel=\"attachment wp-att-198\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-198\" title=\"Running-Feet\" src=\"http:\/\/thisisbanter.com\/wp-content\/uploads\/2011\/12\/running-feet.jpg\" alt=\"\" width=\"500\" height=\"372\" srcset=\"https:\/\/banter.test\/wp-content\/uploads\/2011\/12\/running-feet.jpg 500w, https:\/\/banter.test\/wp-content\/uploads\/2011\/12\/running-feet-300x223.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first Banter of &#8217;12 took a look at the joys (and pains) of running with\u00a0Ian O&#8217;Riordan\u00a0(Irish Times\u00a0and author of\u00a0&#8220;Miles to Run &#8211; Promises to Keep&#8221;),\u00a0Raedi Higgins\u00a0(Runs Like A Girl) and\u00a0Barry Redsetta\u00a0(Pogo, Jam the Box), with couch-to-10k newbie JIm Carroll keeping an eye on the split times. Topics included the current boom in running, previous &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/banter.test\/next-banter-the-joys-of-running\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Joys Of Running (026, Jan 2012)&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/banter.test\/wp-json\/wp\/v2\/posts\/195"}],"collection":[{"href":"https:\/\/banter.test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/banter.test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/banter.test\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/banter.test\/wp-json\/wp\/v2\/comments?post=195"}],"version-history":[{"count":0,"href":"https:\/\/banter.test\/wp-json\/wp\/v2\/posts\/195\/revisions"}],"wp:attachment":[{"href":"https:\/\/banter.test\/wp-json\/wp\/v2\/media?parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/banter.test\/wp-json\/wp\/v2\/categories?post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/banter.test\/wp-json\/wp\/v2\/tags?post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}